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Learn the language of your body.
Self-care can be a practice of
knowing your body
At 331 Wellness Strategies, comprehending the body is part of the work. When approached with intention, it
can influence how patterns shift and
how the system responds.
Education is built into each session, supporting neuroplastic change
through awareness, movement,
and repetition—guiding the system to develop new pathways and more
adaptive responses over time.
Stress is an adaptive response—the body organizing itself
to meet accumulated demand.
It reflects how physical, mental, and emotional inputs
are being processed over time.
Through awareness and guided input, the system can shift toward
more efficient and responsive patterns.
Massage Therapy CEU Course
A Dynamic Overview on Posture Education and Associated Massage Strategies
This 2 CEU open-book course is designed for massage therapists seeking continuing education in posture education and associated massage strategies. The course includes 4 modules and a final exam, with 50 mixed-style questions.
4 Modules
Final Exam
50 Mixed-Style Questions
Open Book Format
Worth 2 CEUs
Coursework + test accessed through Google Docs
NCBTMB-approved CEU provider credentials available upon request
This course is for licensed massage therapists who want to expand their understanding of posture education, body mechanics, client education, and massage strategies that support postural awareness.
Begin your Journey
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331 Wellness Strategies All Rights Reserved.